Activities planned for 2018

Tai Chi

Presented by Maria Gillanders

This class is no longer a U3A activity. Look under Non-U3AAT activities for detailsRec Shed, Yungaburra

Atherton Tai Chi Qigong Shibashi Classes

Presented by Lesley Jenkins

Qigong is an ancient Chinese form of Tai Chi. We are studying 'Shibashi', the 18 movement form, and will go onto 'Ba Duan Jin' (the eight pieces of Brocade). These movements are very slow and gentle, promoting relaxation, concentration, meditation, harmony and breath. Good for all ages. Please bring along water and a $2 donation to cover expenses. Wear loose comfortable clothes and light flexible shoes (or barefoot).
Thursdays, ongoing; 9.30am to 10.30am. Commencing on 18th January 2018. Halloran's Hill CentreEnrol

Advanced Stay on Your Feet—Tai Chi for Health and Falls Prevention Program

Presented by Judy Turton

Previous completion of Stay on Your Feet - Tai Chi for Health and Falls Program is a pre-requisite.
$2 gold coin donation is requested to RSL Malanda.
All enquiries to Judy Turton on 0418 716820.
Wednesdays, ongoing; 9.30am to 10.30am.
2018 classes will run: 24.01.18 to 28.03.18; 18.04.18 to 27.06.18; 18.07.18 to 19.09.18 and 10.10.18 to 12.12.18.
RSL Malanda
8 Catherine Street
Enrol
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