Activities planned for 2020
Atherton Tai Chi Qigong Shibashi Classes | Presented by Lesley Jenkins |
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| Qigong is an ancient Chinese form of Tai Chi. We are studying 'Shibashi', the 18 movement form, and will go onto 'Ba Duan Jin' (the eight pieces of Brocade). These movements are very slow and gentle, promoting relaxation, concentration, meditation, harmony and breath. Good for all ages. Please bring along water and a $2 donation to cover expenses. Wear loose comfortable clothes and light flexible shoes (or barefoot). | |||
| Please note: there will be no class on 20/2, 27/2, 5/3 and 12/3/20 | Thursdays, ongoing; 9.30am to 10.30am. Commencing on 23rd January 2020 | Halloran's Hill Centre | Enrol |
Walking Group | Hosted by Mary Lyle |
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| Come along and join a Walking Group, meeting every Wednesday morning, rain, hail or shine. 7.30am start at the Platypus Park carpark on Herberton Rd, Atherton. Walk will take approx 40 minutes to 1hr depending on how long suits you | |||
| Wear comfortable shoes, a hat, and bring a water bottle | Enrol | ||
