Members welcome to come along and join in, or if you are not as yet a member, please contact our Membership Secretary for information. Qigong is an ancient Chinese form of Tai Chi. We are studying ‘Shibashi’, the 18 movement form, and will go on to “Ba Duan Jin” (the eight pieces of Brocade). These movements are very slow and gentle, promoting relaxation, concentration, meditation, harmony and breath. Good for all ages. Wear loose comfortable clothing and light flexible shoes (or barefoot). Please bring water and $2 donation towards expenses. Contact Jane 0428318823 to enrol or for information.